Whether you're a beginner or expert, resistance bands are ideal for any home gym! This SB SOX Resistance Bands Set includes 5 different color-coded resistance levels (from 4 to 40 pounds) and thicknesses with text descriptions printed on, along with a convenient storage bag. Made from 100% natural latex, this band set is designed to last...plus, unlike cheaper versions, these bands stay consistently thick and won't thin out when fully stretched.
SB SOX Resistance Bands are great for a variety of workouts, including Crossfit, Yoga, Pilates, physical therapy, strength training, upper and lower body targeting, and more! They work your muscles like weights do—your muscles contract to generate force to stabilize and control the desired movement; you can even stack bands to increase resistance as you progress! Includes a free PDF instructional guide of band workouts and exercises for beginners and advanced users. Ideal for the whole family!